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(Published 1998)

The Act of Creation
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The Treasure Chest contains more information created by Pamela and Hugh to further develop the ideas and techniques you've read in the book. Find out how to correct your allergies in people and pets. Learn more about hypnosis, past lives and much more.


Read about:
abuse memories
akashic records
earth changes
Higher Self
inner child
Light for the millennium




Do you have allergy problems? Learn about the Allergone Allergy Correction Method ® and how it can help you with your allergies. It's free and it doesn't involve pills or shots or inhalers.


past lives
psychic dreams
regression therapy
spirit channeling spirit possesion
subconscious mind




Newsletters For December 2004

December 10th, 2004 December 19, 2004 December 26, 2004  

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If you would like to receive this newletter, please email odyssey at odysseyofthesoul.org (Replace the at with @.)


December 10th, 2004

Aloha Lama Ka Ko (Love, Light and Greetings To All)

As promised: More about meditation to know the Higher Self and how you can ask your Higher Self for a signal to alert you to the conceit and deceit of yourself and others.

Daily meditation is for lifting oneself into oneís spiritual vibrations. Think of it as "charging" your light, which in turn "charges" you and the cells of your body and your brain. Expecting or hoping for mystical sounds, visions, and feelings of ecstasy can lead to thoughts of dismay, doubt and defeat when these do not occur. They will occur, over time and from time to time. But they are unlikely to occur every time or even most of the time until you have cleared your energy fields; i.e. your mind and your body, of thoughts, beliefs, emotions, and behaviors that lower your vibrations. Meditation does not do this, but it does supply the energy and life force needed for attending to this.

How do you not hope for mystical experiences while meditating? By telling yourself the meditation is for "entering into the silence." It is in this silence that your "batteries" are re-charged. It is in this silence that you come to know - even without realizing it - how to recognize the vibration of your spiritual thought.

Find a quiet place where you will not be disturbed. Use the mantras, chants, prayers, music or rituals that are spiritually uplifting for you or surround yourself with silence. Tell yourself how long you wish to be in meditation so your subconscious knows when to end the meditation. Ask that your Higher Self (the level of your spiritual vibrations) alert you to the presence of any interfering spirit or entity while you meditate by directing the subconscious to move the finger or thumb of your choosing. If you prefer another signal state this, such as: Buzzing in the ears. Sneezing. Shaking of an arm or a leg. A voice that says "no". Whatever it is, use it each time so this becomes the "programmed" signal between you and the subconscious and the Higher Self level of your spirit.

To quiet your thoughts still your eyeballs. Focus them on the third eye - about an inch above the space between your eyebrows. Keep your eyes focused there and your busy thoughts will quiet down and eventually fade away. Your thoughts are like birds that are fed by you daily. When you quit feeding them for a certain time, they will clatter and clamor, but eventually they will learn they will not be fed at that time and so will cease calling for your attention. Plus, when your eyeballs donít move it is difficult to think. Stilling the eyeballs physically stills the thoughts. (It will help, if you find it difficult to keep your eyes steady and your mind quiet to focus on the sound of your breathing and/or the feeling of your chest as it rises and falls at the same time you focus your eyes on your third eye.)

As you stare at the third eye you may see nothing - or darkness, or light, or an eye, or an archway, or an oval, or an image that is spiritually symbolic to you. When you feel yourself being pulled into this space - go with it. You are being drawn into the silence.

It is likely you will become unconscious when you enter into the silence. This is as it should be. You have shifted yourself into a higher vibrational frequency than conscious awareness. You are now out of the field of your body and in the higher vibrations of your soul. You are still "there" with your body, but you are not in the emotional, physical and mental vibrations of the body. When you shift back into the energy fields of the body, the body will notice you have a "different" vibration that feels very peaceful to the body. Notice how your body feels in response to this vibration. That way when you have a thought, or a message, or a vision that is accompanied by this feeling, you will know the thought, message or vision is from, through or is approved by your Higher Self.

Your Higher Self does not argue or debate, nor does it direct you or tell you what to do or not do. It "just" brings to you spiritual guidance when you ask for it and/or are open to it. You can question your Higher Self. If your Higher Self does not have the answer it goes to higher levels of spirituality to which it has access. The answer you receive will be the truth as you are best able to understand it at your level of awareness and understanding. A good time to question the Higher Self is before entering into meditation. Ask your question. Donít expect to get the answer during the meditation itself. You may get it then, but the answer will come at the time you are open to it or ready for it. This may be just as you are coming out of the meditation or it may be within the next 24 hours. Sometimes the answer itself will come. Sometimes guidance to finding the answer will come. Be open to both.

After you have meditated steadily for some time, you may find you can ask and receive without going into meditation. You will need to do so when not distracted, so if you are in a moment of crises, you must first quiet your mind. (Which you have learned to do with daily meditation.) You may prefer to ask and receive mentally or you may find doing this with writing works best for you. Pay attention to your body signals as you receive the answers. It is the calm, quiet, peaceful, knowing feeling that tells you the answers are coming from or through your Higher Self.

True spiritual guidance always come through your Higher Self, even when it comes from angels, spirit guides and higher spiritual guidance. So look for that calm, quiet, peaceful, knowing feeling to accompany any vision, visitation, or mystical messages. If you donít have the feeling, or your body feels agitated, anxious, confused, over loaded, fatigued, upset - you are not receiving true guidance.

Your intuition is the voice of your Higher Self. Your psychic self is your Higher Self. If you want to become familiar with this part of your self - meditate in the silence on a regular basis.

We will share in this newsletter Higher Self messages and Meditation experiences others have shared with us via email or in person. If you wish to add yours, we welcome this.

With Light, Pamela and Dr. Hugh

Have A Light Moment: Light The Earth First, Then You, Then Loved Ones.

Messages from Light

December 19th, 2004

Aloha Lama Ka Ko  (Love, Light and Greetings To All)

From Our E-Mail:

Good evening Pamela,

I just wanted to email you what happened today. I did exactly what you told me early this morning about asking the question to my higher power. I couldn't get relaxed or keep still, so I got this music from my next door neighbor that was soft, with mostly crickets and a guitar, with soft piano sounds. I sat with my eyes closed while listening to the music with a couple of candles lit. I felt so light. I asked my higher power "where I was going to get the money for my "One Women Show", because I've been working on TEMP JOBS through the TEMP AGENCIES for YEARS. At least over 10 years. So guess what, I got a call this evening from directly across the street from the vice pres if I was interested in working with the counselors at a half-way house. I'm going to take it. When I received that telephone call, all I could think about was when I meditated this morning for that one hour. It kind of freaked me out for a moment, because after I asked my higher power the question, I wondered, and wondered to myself "what kind of answer will my higher power give me. I want to THANK YOU ONCE AGAIN, I would have never meditated if I hadn't talked with you. I couldn't believe I got an answer so quickly. So Peace & Blessings to you.  P.D. , California 

Dear Pamela and Dr. Hugh,

I have just read the Spirit Communication on the WebsiteÖ.my eyes swelled up with tears. Oh! The plan that was set up so long ago! And I have an opportunity to join in with this plan! My excitement is overwhelming! There are no words that can explain how I am feeling at this time! This has definitely made me feel more strongly connected with our God Source. That even I have something that I think only other people have. But I realize now even I have a close relationship with our God Source. How could I not! Look where I have been led! Itís just that I have felt sort of insignificant in the scheme of things - BUT NO MORE. I have asked to be shown things and to be lead where I need to be and to help. AND IT IS ALL COMING INTO PLACE! ÖAN IT IS AMAZING!    You asked me a while back [in reply to my email] what I had noticed since I had been sending Light to the Earth.  Well, I waited a while because I wasn't sure.  But I feel very connected to everyone now.  Sometimes I will glance at someone in passing and think "we are connected".  I feel more loving.  My emotions seem stronger and I can cry (rather tear up) more easily simply because of feeling empathy or compassion for someone.  I really have emotional feelings for animals and I worry more about their well being.  But actually I think that was already there (about the animals).  I just feel different.  More alive. . . knowing I am helping.  So excited to be a part of this.  I cannot tell you now wonderful it is knowing I get to be a part of this.  But I know the excitement you and Dr. Harmon must feel.  The excitement of receiving Light's messages, God's Light, and passing this on to us.  The excitement of being able to help all the people you both have helped.  It is all SO WONDERFUL!  I wish Alabama wasn't such a long way from California.  I wish I was closer to you.  But, the fact that I am part of you lives this way means so much to me.  I do try to send Light about 4 times a day.  If I don't on one day I try to make up for it the next day.  It is very important to me.   But I just wanted to get back with you so you would know what I was experiencing.  Ann Wilkerson  "The Meaning of Life is to Give Life Meaning."  

Don't we get great emails?  They lift our spirits.    With Light,

Pamela & Dr. Hugh

Have A Light Moment & Light The Earth First

Messages from Light

December 26th, 2004


Mele Kalikimaka!


Merry Christmas, Hawaii Time. (A day late.)

May your lights shine brightly throughout all the days and nights of your earth lives and beyond.

Even in your tears for the pain you see and feel, your light is with you. It is your essence. It is the part of The Source that is with you always. It is the essence of all you see and all you feel. It is the part of The Source that is with every being and every thing.

Lighten-Up! Life in all of its burdens is a chance to feel the joy of the senses. Smell. See. Hear. Touch. Feel. Whatever it is you feel you lack, give it. Give to friends or family or to strangers. Step outside at sunrise or sunset. Experience these glories from inside the body. Feel the surge of life that answers the rising and the setting sun. Light calling to light and light answering to light.

By whatever name we name The Source, always we are seeking its Light.

All who seek their "true" home are looking for the light.

All who seek "true" love are looking for the light.

All who seek "true" happiness are looking for the light.  All who seek  "true" purpose are looking for the light.

By whatever name you name it - Joy, Soul Mate, Lifeís Mission, Abundance, The Meaning of Life, Friends, Family, Safety, Security, Loving Touch, Healing, Health - it is The Light.

You ARE here for a purpose: To find the light within you while at the vibrational levels of physical form. When you accomplish this - you will never fear, you will never suffer, you will never feel loss or loneliness, you will never feel unloved and you will never feel failure no matter where you go in form or in spirit.

To find the light at the vibrational levels of physical form:

1: Give of yourself. 2. Listen Within. 3. Acknowledge that which is greater than the sum of all that is, all that ever has been, and all that ever will be.

With Light,

Pamela and Dr. Hugh



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