"E Komo Mai" - Come
thoughts that won’t go away" Most of us have stress-full
thoughts, emotions and memories. Some try to bury or drown
them with a substance or behavior that triggers ‘feel good’
brain chemicals. Sugar (and starch) work as triggers. So do
dope and alcohol. Medication works, sex works, exercise works
too. Others ‘push away’ undesirable thoughts, memories, emotions
with will power, prayer, affirmations, meditation, and ‘positive
programming’. Others, knowing everything is ‘just’ energy,
do ‘energy work’ for releasing and/or transmuting unwanted
‘Just’ energy? Thoughts,
emotions and memories are energy connected to consciousness.
Which is why one can’t bury them, drown them, push them away,
release or transmute them without addressing the consciousness
they are connected to. What is consciousness? Awareness
and understanding. If one is not aware of and/or does not
fully understand the WHY of one’s undesirable
thoughts, emotions and memories they will keep coming back
into the soul level (subconscious) of awareness no matter
what one does to be rid of them. Why? Because they are important.
They are the markers of unfinished soul lessons.
What are soul lessons?
That which increases one’s awareness and understanding and
thus one’s soul knowledge. They are the reason you are here.
Some think consciousness work is only part of the answer,
that even after the consciousness alters undesirable energy
remains which can then be released/transmuted with energy
work. Ah, were that it were so. When the consciousness that
created an energy alters, the energy it created alters also.
When undesirable energy remains or returns it means
one thing: the soul lesson has not been completely understood
therefore the consciousness that created it remains.
The soul mind will
keep trying to bring stress-full thoughts, beliefs, emotions,
and memories to the surface (conscious awareness) as a reminder
of uncompleted soul lessons causing the presence of energy
that is harmful to the body and a hindrance to the progression
of the soul.
How can you know
if this is true for you? Try quieting your mind in silence
- without prayer, chanting, music, drums, chimes, mantras
or anything else that does the work of ‘drowning’ out the
thoughts that won’t go away. Your soul mind takes the opportunity
of quieted conscious thoughts to bring to your attention ‘pushed
away’ unresolved thoughts, emotions, memories. You can’t blame
it. These are the things that must be addressed if you are
to have the health, well-being and spiritual guidance you
Next week: How to
"make a deal" with the soul mind so one can meditate for higher
With Light, Pamela
and Dr. Hugh
Now Lighten ~
Up With A Light Moment for You, The Earth, and Loved Ones.
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Pamela Chilton, C.Ht.